Calories in Compliments Sunflower seeds hulled

330Calories
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Nutrition Facts Compliments Sunflower seeds hulled

Amount Per 0.333333 cups
Calories 330 Kcal (1382 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 3.5g 18%
Sodium 95mg 4%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 11g 22%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 150 g
  • Cal: 16.5 %
  • Fat: 43.1 %
  • Carb: 2.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (76.8%)
  • Protein (13.4%)
Compliments Sunflower seeds hulled Good and Bad Points
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