Calories in Generic Lentil loaf

177Calories

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Nutrition Facts Generic Lentil loaf

Amount Per 100 g
Calories 177 Kcal (741 kJ)
Calories from fat 67.68 Kcal
% Daily Value*
Total Fat 7.52g 12%
Saturated Fat 0.9g 5%
Sodium 85mg 4%
Potassium 329mg 7%
Total Carbs 20.3g 7%
Sugars 2.3g 9%
Dietary Fiber 6.5g 26%
Protein 8.68g 17%
Vitamin C 1.8mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 100 g
  • Cal: 8.9 %
  • Fat: 11.6 %
  • Carb: 6.8 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (38.3%)
  • Protein (19.1%)
Generic Lentil loaf Good and Bad Points
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