Calories in The Co-operative Hot cross bun

Serving size

285Calories

All The Co-operative Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	285 Kcal (1193 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	200mg	8%
Total Carbs	54g	18%
Sugars	18g	72%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (285 calories) 100 g

Cal: 14.3 %
Fat: 6.2 %
Carb: 18 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Fat (12.9%)
Protein (10%)

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