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Amount Per 1.25 cup | |||
Calories | 148.5 Kcal (622 kJ) | ||
Calories from fat | 16.34 Kcal | ||
% Daily Value* | |||
Total Fat | 1.82g | 3% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Sodium | 711.56mg | 30% | |
Potassium | 18.56mg | 0% | |
Total Carbs | 29.41g | 10% | |
Sugars | 3.75g | 15% | |
Dietary Fiber | 5.16g | 21% | |
Protein | 3.05g | 6% | |
Iron | 1.3mg | 7% | |
Calcium | 20.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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