Calories in Usda Herring, pacific

1170Calories

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Nutrition Facts Usda Herring, pacific

Amount Per 600 g
Calories 1170 Kcal (4899 kJ)
Calories from fat 749.52 Kcal
% Daily Value*
Total Fat 83.28g 128%
Saturated Fat 19.56g 98%
Cholesterol 462mg 154%
Sodium 444mg 19%
Potassium 2538mg 54%
Protein 98.34g 197%
Vitamin A 0.2mg 6%
Iron 6.7mg 37%
Calcium 498mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1170 calories) 600 g
  • Cal: 58.5 %
  • Fat: 128.1 %
  • Carb: 0 %
  • Prot: 196.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.6%)
  • Protein (34.4%)
Usda Herring, pacific Good and Bad Points
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