Calories in Usda Herring, pacific

663Calories

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Nutrition Facts Usda Herring, pacific

Amount Per 12 oz
Calories 663 Kcal (2776 kJ)
Calories from fat 424.73 Kcal
% Daily Value*
Total Fat 47.19g 73%
Saturated Fat 11.08g 55%
Cholesterol 261.8mg 87%
Sodium 251.6mg 10%
Potassium 1438.2mg 31%
Protein 55.73g 111%
Vitamin A 0.1mg 4%
Iron 3.8mg 21%
Calcium 282.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (663 calories) 340 g
  • Cal: 33.2 %
  • Fat: 72.6 %
  • Carb: 0 %
  • Prot: 111.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.4%)
  • Protein (34.6%)
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