Calories in Usda Hamburger; single, regular patty; plain

84Calories

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Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 1 oz
Calories 83.63 Kcal (350 kJ)
Calories from fat 28.68 Kcal
% Daily Value*
Total Fat 3.19g 5%
Saturated Fat 1.01g 5%
Cholesterol 9.36mg 3%
Sodium 124.74mg 5%
Potassium 54.72mg 1%
Total Carbs 9.56g 3%
Sugars 1.64g 7%
Dietary Fiber 0.34g 1%
Protein 4.18g 8%
Iron 0.9mg 5%
Calcium 39.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 28.35 g
  • Cal: 4.2 %
  • Fat: 4.9 %
  • Carb: 3.2 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (32.5%)
  • Protein (19.3%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
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