Calories in Usda Hamburger; single, regular patty; plain

1047Calories

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Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 354.9 g
Calories 1046.96 Kcal (4383 kJ)
Calories from fat 359.02 Kcal
% Daily Value*
Total Fat 39.89g 61%
Saturated Fat 12.63g 63%
Cholesterol 117.12mg 39%
Sodium 1561.56mg 65%
Potassium 684.96mg 15%
Total Carbs 119.64g 40%
Sugars 20.55g 82%
Dietary Fiber 4.26g 17%
Protein 52.31g 105%
Iron 10.8mg 60%
Calcium 489.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1047 calories) 354.9 g
  • Cal: 52.3 %
  • Fat: 61.4 %
  • Carb: 39.9 %
  • Prot: 104.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (34.4%)
  • Protein (19.8%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
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