Calories in Usda Hamburger; single, regular patty; plain

4682Calories

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Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 3.5 lb
Calories 4682.39 Kcal (19604 kJ)
Calories from fat 1605.66 Kcal
% Daily Value*
Total Fat 178.41g 274%
Saturated Fat 56.51g 283%
Cholesterol 523.79mg 175%
Sodium 6983.9mg 291%
Potassium 3063.39mg 65%
Total Carbs 535.06g 178%
Sugars 91.9g 368%
Dietary Fiber 19.05g 76%
Protein 233.96g 468%
Iron 48.4mg 269%
Calcium 2190.4mg 219%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

234%
of RDI* (4682 calories) 1587.25 g
  • Cal: 234.1 %
  • Fat: 274.5 %
  • Carb: 178.4 %
  • Prot: 467.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (34.2%)
  • Protein (20%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
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