Calories in Usda Hamburger; single, regular patty; plain

698Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 236.6 g
Calories 697.97 Kcal (2922 kJ)
Calories from fat 239.34 Kcal
% Daily Value*
Total Fat 26.59g 41%
Saturated Fat 8.42g 42%
Cholesterol 78.08mg 26%
Sodium 1041.04mg 43%
Potassium 456.64mg 10%
Total Carbs 79.76g 27%
Sugars 13.7g 55%
Dietary Fiber 2.84g 11%
Protein 34.87g 70%
Iron 7.2mg 40%
Calcium 326.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 698 calories

Let's Burn 698 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (698 calories) 236.6 g
  • Cal: 34.9 %
  • Fat: 40.9 %
  • Carb: 26.6 %
  • Prot: 69.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (34.6%)
  • Protein (19.9%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
Add your comment
User Reviews of hamburger; single, regular patty; plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top