Calories in Usda Hamburger; single, regular patty; plain

3010Calories

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Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 2.25 lb
Calories 3010.11 Kcal (12603 kJ)
Calories from fat 1032.21 Kcal
% Daily Value*
Total Fat 114.69g 176%
Saturated Fat 36.33g 182%
Cholesterol 336.72mg 112%
Sodium 4489.65mg 187%
Potassium 1969.32mg 42%
Total Carbs 343.97g 115%
Sugars 59.08g 236%
Dietary Fiber 12.24g 49%
Protein 150.4g 301%
Iron 31.1mg 173%
Calcium 1408.1mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

151%
of RDI* (3010 calories) 1020.38 g
  • Cal: 150.5 %
  • Fat: 176.4 %
  • Carb: 114.7 %
  • Prot: 300.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (34.4%)
  • Protein (19.9%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
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