Calories in Usda Hamburger; single, regular patty; plain

836Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 10 oz
Calories 836.33 Kcal (3502 kJ)
Calories from fat 286.79 Kcal
% Daily Value*
Total Fat 31.87g 49%
Saturated Fat 10.09g 50%
Cholesterol 93.56mg 31%
Sodium 1247.4mg 52%
Potassium 547.16mg 12%
Total Carbs 95.57g 32%
Sugars 16.41g 66%
Dietary Fiber 3.4g 14%
Protein 41.79g 84%
Iron 8.6mg 48%
Calcium 391.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 836 calories

Let's Burn 836 Calories!

% RDI of Main Nutrition Facts

42%
of RDI* (836 calories) 283.5 g
  • Cal: 41.8 %
  • Fat: 49 %
  • Carb: 31.9 %
  • Prot: 83.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (34.3%)
  • Protein (20%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
Add your comment
User Reviews of hamburger; single, regular patty; plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top