Calories in Usda Hamburger; single, regular patty; plain

381Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 1.5 item
Calories 380.55 Kcal (1593 kJ)
Calories from fat 130.5 Kcal
% Daily Value*
Total Fat 14.5g 22%
Saturated Fat 4.59g 23%
Cholesterol 42.57mg 14%
Sodium 567.6mg 24%
Potassium 248.97mg 5%
Total Carbs 43.49g 14%
Sugars 7.47g 30%
Dietary Fiber 1.55g 6%
Protein 19.01g 38%
Iron 3.9mg 22%
Calcium 178mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 381 calories

Let's Burn 381 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (381 calories) 129 g
  • Cal: 19 %
  • Fat: 22.3 %
  • Carb: 14.5 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (33.7%)
  • Protein (20.3%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
Add your comment
User Reviews of hamburger; single, regular patty; plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top