Calories in Usda Hamburger; single, regular patty; plain

508Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 0.38 lb
Calories 508.37 Kcal (2128 kJ)
Calories from fat 174.33 Kcal
% Daily Value*
Total Fat 19.37g 30%
Saturated Fat 6.13g 31%
Cholesterol 56.87mg 19%
Sodium 758.25mg 32%
Potassium 332.6mg 7%
Total Carbs 58.09g 19%
Sugars 9.98g 40%
Dietary Fiber 2.07g 8%
Protein 25.4g 51%
Iron 5.3mg 29%
Calcium 237.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 508 calories

Let's Burn 508 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 172.33 g
  • Cal: 25.4 %
  • Fat: 29.8 %
  • Carb: 19.4 %
  • Prot: 50.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (34%)
  • Protein (19.9%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
Add your comment
User Reviews of hamburger; single, regular patty; plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top