Calories in Usda Hamburger; single, regular patty; plain

441Calories

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Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 0.33 lb
Calories 441.48 Kcal (1848 kJ)
Calories from fat 151.39 Kcal
% Daily Value*
Total Fat 16.82g 26%
Saturated Fat 5.33g 27%
Cholesterol 49.39mg 16%
Sodium 658.48mg 27%
Potassium 288.83mg 6%
Total Carbs 50.45g 17%
Sugars 8.67g 35%
Dietary Fiber 1.8g 7%
Protein 22.06g 44%
Iron 4.6mg 25%
Calcium 206.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (441 calories) 149.66 g
  • Cal: 22.1 %
  • Fat: 25.9 %
  • Carb: 16.8 %
  • Prot: 44.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (34.7%)
  • Protein (20%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
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