Calories in Usda Hamburger; single, regular patty; plain

107Calories

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Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 0.08 lb
Calories 107.03 Kcal (448 kJ)
Calories from fat 36.7 Kcal
% Daily Value*
Total Fat 4.08g 6%
Saturated Fat 1.29g 6%
Cholesterol 11.97mg 4%
Sodium 159.63mg 7%
Potassium 70.02mg 1%
Total Carbs 12.23g 4%
Sugars 2.1g 8%
Dietary Fiber 0.44g 2%
Protein 5.35g 11%
Iron 1.1mg 6%
Calcium 50.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 36.28 g
  • Cal: 5.4 %
  • Fat: 6.3 %
  • Carb: 4.1 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (34.6%)
  • Protein (19.2%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
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