Calories in Usda Ham, chopped, canned

2262Calories

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Nutrition Facts Usda Ham, chopped, canned

Amount Per 946.4 g
Calories 2261.9 Kcal (9470 kJ)
Calories from fat 1603.86 Kcal
% Daily Value*
Total Fat 178.21g 274%
Saturated Fat 59.53g 298%
Cholesterol 463.74mg 155%
Sodium 12113.92mg 505%
Potassium 2687.78mg 57%
Total Carbs 2.46g 1%
Protein 151.99g 304%
Vitamin C 18.9mg 32%
Iron 9mg 50%
Calcium 66.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

113%
of RDI* (2262 calories) 946.4 g
  • Cal: 113.1 %
  • Fat: 274.2 %
  • Carb: 0.8 %
  • Prot: 304 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (72.2%)
  • Protein (27.4%)
Usda Ham, chopped, canned Good and Bad Points
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