Calories in Usda Ham, chopped, canned

1186Calories

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Nutrition Facts Usda Ham, chopped, canned

Amount Per 17.5 oz
Calories 1185.74 Kcal (4964 kJ)
Calories from fat 840.78 Kcal
% Daily Value*
Total Fat 93.42g 144%
Saturated Fat 31.21g 156%
Cholesterol 243.1mg 81%
Sodium 6350.4mg 265%
Potassium 1409mg 30%
Total Carbs 1.29g 0%
Protein 79.68g 159%
Vitamin C 9.9mg 17%
Iron 4.7mg 26%
Calcium 34.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1186 calories) 496.13 g
  • Cal: 59.3 %
  • Fat: 143.7 %
  • Carb: 0.4 %
  • Prot: 159.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.3%)
  • Fat (72.1%)
  • Protein (27.6%)
Usda Ham, chopped, canned Good and Bad Points
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