Calories in Usda Ham, chopped, canned

3110Calories

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Nutrition Facts Usda Ham, chopped, canned

Amount Per 1301.3 g
Calories 3110.11 Kcal (13021 kJ)
Calories from fat 2205.31 Kcal
% Daily Value*
Total Fat 245.03g 377%
Saturated Fat 81.85g 409%
Cholesterol 637.64mg 213%
Sodium 16656.64mg 694%
Potassium 3695.69mg 79%
Total Carbs 3.38g 1%
Protein 208.99g 418%
Vitamin C 26mg 43%
Iron 12.4mg 69%
Calcium 91.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

156%
of RDI* (3110 calories) 1301.3 g
  • Cal: 155.5 %
  • Fat: 377 %
  • Carb: 1.1 %
  • Prot: 418 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (72.2%)
  • Protein (27.4%)
Usda Ham, chopped, canned Good and Bad Points
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