Calories in Usda Haddock, smoked

696Calories

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Nutrition Facts Usda Haddock, smoked

Amount Per 600 g
Calories 696 Kcal (2914 kJ)
Calories from fat 51.84 Kcal
% Daily Value*
Total Fat 5.76g 9%
Saturated Fat 1.02g 5%
Cholesterol 462mg 154%
Sodium 4578mg 191%
Potassium 2490mg 53%
Protein 151.38g 303%
Vitamin A 0.1mg 5%
Iron 8.4mg 47%
Calcium 294mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (696 calories) 600 g
  • Cal: 34.8 %
  • Fat: 8.9 %
  • Carb: 0 %
  • Prot: 302.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.2%)
  • Protein (91.8%)
Usda Haddock, smoked Good and Bad Points
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