Calories in Usda Haddock, smoked

580Calories

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Nutrition Facts Usda Haddock, smoked

Amount Per 500 g
Calories 580 Kcal (2428 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Saturated Fat 0.85g 4%
Cholesterol 385mg 128%
Sodium 3815mg 159%
Potassium 2075mg 44%
Protein 126.15g 252%
Vitamin A 0.1mg 4%
Iron 7mg 39%
Calcium 245mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 500 g
  • Cal: 29 %
  • Fat: 7.4 %
  • Carb: 0 %
  • Prot: 252.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.2%)
  • Protein (91.8%)
Usda Haddock, smoked Good and Bad Points
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