Calories in Usda Haddock, smoked

526Calories

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Nutrition Facts Usda Haddock, smoked

Amount Per 1 lb
Calories 526.06 Kcal (2203 kJ)
Calories from fat 39.18 Kcal
% Daily Value*
Total Fat 4.35g 7%
Saturated Fat 0.77g 4%
Cholesterol 349.2mg 116%
Sodium 3460.21mg 144%
Potassium 1882.03mg 40%
Protein 114.42g 229%
Vitamin A 0.1mg 4%
Iron 6.3mg 35%
Calcium 222.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (526 calories) 453.5 g
  • Cal: 26.3 %
  • Fat: 6.7 %
  • Carb: 0 %
  • Prot: 228.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.3%)
  • Protein (92.7%)
Usda Haddock, smoked Good and Bad Points
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