Calories in Usda Haddock, smoked

394Calories

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Nutrition Facts Usda Haddock, smoked

Amount Per 12 oz
Calories 394.4 Kcal (1651 kJ)
Calories from fat 29.38 Kcal
% Daily Value*
Total Fat 3.26g 5%
Saturated Fat 0.58g 3%
Cholesterol 261.8mg 87%
Sodium 2594.2mg 108%
Potassium 1411mg 30%
Protein 85.78g 172%
Vitamin A 0.1mg 3%
Iron 4.8mg 26%
Calcium 166.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (394 calories) 340 g
  • Cal: 19.7 %
  • Fat: 5 %
  • Carb: 0 %
  • Prot: 171.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.3%)
  • Protein (92.7%)
Usda Haddock, smoked Good and Bad Points
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