Calories in Usda Haddock, smoked

263Calories

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Nutrition Facts Usda Haddock, smoked

Amount Per 0.5 lb
Calories 263.03 Kcal (1101 kJ)
Calories from fat 19.59 Kcal
% Daily Value*
Total Fat 2.18g 3%
Saturated Fat 0.39g 2%
Cholesterol 174.6mg 58%
Sodium 1730.1mg 72%
Potassium 941.01mg 20%
Protein 57.21g 114%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 111.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 226.75 g
  • Cal: 13.2 %
  • Fat: 3.3 %
  • Carb: 0 %
  • Prot: 114.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.3%)
  • Protein (92.7%)
Usda Haddock, smoked Good and Bad Points
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