Calories in Usda Haddock, smoked

116Calories

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Nutrition Facts Usda Haddock, smoked

Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 8.64 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.17g 1%
Cholesterol 77mg 26%
Sodium 763mg 32%
Potassium 415mg 9%
Protein 25.23g 50%
Iron 1.4mg 8%
Calcium 49mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100 g
  • Cal: 5.8 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 50.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.3%)
  • Protein (91.7%)
Usda Haddock, smoked Good and Bad Points
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