Calories in Generic Greek yoghurt

309Calories

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Nutrition Facts Generic Greek yoghurt

Amount Per 300 g
Calories 309 Kcal (1294 kJ)
Calories from fat 141.75 Kcal
% Daily Value*
Total Fat 15.75g 24%
Saturated Fat 10.35g 52%
Sodium 145mg 6%
Total Carbs 20.2g 7%
Sugars 19.2g 77%
Protein 20.5g 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (309 calories) 300 g
  • Cal: 15.5 %
  • Fat: 24.2 %
  • Carb: 6.7 %
  • Prot: 41 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (47.4%)
  • Protein (26.3%)
Generic Greek yoghurt Good and Bad Points
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