Calories in Generic Greek yoghurt

163Calories

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Nutrition Facts Generic Greek yoghurt

Amount Per 158.52 g
Calories 163.28 Kcal (684 kJ)
Calories from fat 74.9 Kcal
% Daily Value*
Total Fat 8.32g 13%
Saturated Fat 5.47g 27%
Sodium 76.62mg 3%
Total Carbs 10.67g 4%
Sugars 10.15g 41%
Protein 10.83g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 158.52 g
  • Cal: 8.2 %
  • Fat: 12.8 %
  • Carb: 3.6 %
  • Prot: 21.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (45%)
  • Protein (27.5%)
Generic Greek yoghurt Good and Bad Points
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