Calories in Essential Waitrose Greek style natural yoghurt

134Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Greek style natural yoghurt

Amount Per 100 g
Calories 134 Kcal (561 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Total Carbs 7g 2%
Sugars 7g 28%
Protein 5g 10%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 100 g
  • Cal: 6.7 %
  • Fat: 15.4 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (65.2%)
  • Protein (14.5%)
Essential Waitrose Greek style natural yoghurt Good and Bad Points
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