Calories in Essential Waitrose Frozen vegetable mix

41Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Frozen vegetable mix

Amount Per 80 g
Calories 41 Kcal (172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 7g 2%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin A 12.4mg 413%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 80 g
  • Cal: 2.1 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
Essential Waitrose Frozen vegetable mix Good and Bad Points
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