Calories in Usda Gravy, mushroom, dry, powder

Serving size

131Calories

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How many calories should you eat?

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Amount Per 40 g
Calories	131.2 Kcal (549 kJ)
Calories from fat	14.4 Kcal
		% Daily Value*
Total Fat	1.6g	2%
Saturated Fat	0.94g	5%
Cholesterol	1.2mg	0%
Sodium	2632mg	110%
Potassium	104.8mg	2%
Total Carbs	25.86g	9%
Sugars	1.3g	5%
Dietary Fiber	1.92g	8%
Protein	4g	8%
Vitamin C	2.8mg	5%
Iron	0.4mg	2%
Calcium	92mg	9%

Water			1.336g
Ash			7.2g
Magnesium			13.6mg
Phosphorus			81.2mg
Zinc			0.616mg
Copper			0.216mg
Manganese			0.16mg
Selenium			2.12µg
Thiamine			0.08mg
Riboflavin			0.16mg
Niacin			1.48mg
Pantothenic Acid			0.04mg
Vitamin B6			0.04mg
Total Folate			12.4µg
Folic Acid			6.8µg
Food Folate			5.6µg
Folate DFE			17.2µg
Total Choline			9.76mg
Vitamin B12			0.28µg
Beta Carotene			0.4µg
Lutein + zeaxanthin			3.6µg
Vitamin E			0.06mg
Vitamin K			0.08µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 131 calories

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% RDI of Main Nutrition Facts

of RDI* (131 calories) 40 g

Cal: 6.6 %
Fat: 2.5 %
Carb: 8.6 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (13%)
Protein (11.6%)

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Calories in Usda Gravy, mushroom, dry, powder

All usda Products

Nutrition Facts Usda Gravy, mushroom, dry, powder

Ingredients And Nutrition Overview

How to burn 131 calories

Let's Burn 131 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Gravy, mushroom, dry, powder Good and Bad Points

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Calories in Usda Gravy, mushroom, dry, powder

All usda Products

Nutrition Facts Usda Gravy, mushroom, dry, powder

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How to burn 131 calories

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Usda Gravy, mushroom, dry, powder Good and Bad Points

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