Calories in Usda Gravy, mushroom, dry, powder

Serving size

325Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3.5 oz
Calories	325.46 Kcal (1363 kJ)
Calories from fat	35.72 Kcal
		% Daily Value*
Total Fat	3.97g	6%
Saturated Fat	2.34g	12%
Cholesterol	2.98mg	1%
Sodium	6529.01mg	272%
Potassium	259.97mg	6%
Total Carbs	64.16g	21%
Sugars	3.23g	13%
Dietary Fiber	4.76g	19%
Protein	9.92g	20%
Vitamin C	6.9mg	12%
Iron	1mg	6%
Calcium	228.2mg	23%

Water			3.314115g
Ash			17.8605g
Magnesium			33.7365mg
Phosphorus			201.42675mg
Zinc			1.528065mg
Copper			0.535815mg
Manganese			0.3969mg
Selenium			5.258925µg
Thiamine			0.19845mg
Riboflavin			0.3969mg
Niacin			3.671325mg
Pantothenic Acid			0.099225mg
Vitamin B6			0.099225mg
Total Folate			30.75975µg
Folic Acid			16.86825µg
Food Folate			13.8915µg
Folate DFE			42.66675µg
Total Choline			24.2109mg
Vitamin B12			0.694575µg
Beta Carotene			0.99225µg
Lutein + zeaxanthin			8.93025µg
Vitamin E			0.1488375mg
Vitamin K			0.19845µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 99.23 g

Cal: 16.3 %
Fat: 6.1 %
Carb: 21.4 %
Prot: 19.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Fat (10.8%)
Protein (12%)

Food With Similar Nutrition To Usda Gravy, mushroom, dry, powder

Hodgson Mill All natural yellow cornmeal 100% stone ground
(1/10 serving):
Calories 100, Total Fat 1, Total Carbs 22, Protein 3

Cal 100, Fat 1, Carbs 22, Prot 3

Brand: Hodgson Mill
Bobs Red Mill Gluten free all purpose baking flour
(1 serving):
Calories 100, Total Fat 1, Total Carbs 22, Protein 3

Cal 100, Fat 1, Carbs 22, Prot 3

Brand: Bobs Red Mill
Honest Earth All natural creamy mashed potatoes(without milk or butter)
(3 tbsp dry; 2/cup prepared):
Calories 80, Total Fat 1, Total Carbs 17, Protein 2

Cal 80, Fat 1, Carbs 17, Prot 2

Brand: Honest Earth
All American Split top wheat bread
(1 slice):
Calories 90, Total Fat 1, Total Carbs 17, Protein 3

Cal 90, Fat 1, Carbs 17, Prot 3

Brand: All American
Kellogg's All-bran regular stor pack
(30 g):
Calories 107, Total Fat 1, Total Carbs 20, Protein 3

Cal 107, Fat 1, Carbs 20, Prot 3

Brand: Kellogg's
All inclusive Cereal de miel
(30 g):
Calories 100, Total Fat 1, Total Carbs 21, Protein 3

Cal 100, Fat 1, Carbs 21, Prot 3

Brand: All inclusive
Kellogg's All-bran flakes (spain)
(30 g):
Calories 107, Total Fat 1, Total Carbs 20, Protein 3

Cal 107, Fat 1, Carbs 20, Prot 3

Brand: Kellogg's
Kellogg's Cereales all-bran flakes
(1 racion rs):
Calories 98, Total Fat 1, Total Carbs 20, Protein 3

Cal 98, Fat 1, Carbs 20, Prot 3

Brand: Kellogg's
Kellogg's All-bran flakes (gr) whole wheat
(30 g 1/2 cup):
Calories 98, Total Fat 1, Total Carbs 20, Protein 3

Cal 98, Fat 1, Carbs 20, Prot 3

Brand: Kellogg's
Essential Everyday Flour all-purpose
(1/4 cup, 30 g):
Calories 110, Total Fat 0.7, Total Carbs 23, Protein 3

Cal 110, Fat 0.7, Carbs 23, Prot 3

Brand: Essential Everyday
Snyders of Hanover All natural 0g trans fat pretzel sticks
(30 g or 28 sticks):
Calories 110, Total Fat 1, Total Carbs 23, Protein 3

Cal 110, Fat 1, Carbs 23, Prot 3

Brand: Snyders of Hanover
Snyders of Hanover The pounder * all natural pretzel sticks
(30 g 28 sticks):
Calories 110, Total Fat 1, Total Carbs 23, Protein 3

Cal 110, Fat 1, Carbs 23, Prot 3

Brand: Snyders of Hanover
Wholesome Harvest Sweet wheat and oat bread all natural demi baguette
(1/2 of loaf):
Calories 200, Total Fat 3, Total Carbs 39, Protein 7

Cal 200, Fat 3, Carbs 39, Prot 7

Brand: Wholesome Harvest
Culinary Circle All natural kalamata & moroccan olive artisan bread
(2 oz 1 1/4 slice):
Calories 160, Total Fat 2, Total Carbs 31, Protein 5

Cal 160, Fat 2, Carbs 31, Prot 5

Brand: Culinary Circle
Kellogg's All-bran yoghurty flakes
(100 g):
Calories 370, Total Fat 4, Total Carbs 66, Protein 11

Cal 370, Fat 4, Carbs 66, Prot 11

Brand: Kellogg's
Kellogg's All-bran complete wheat flakes (self-serve bowl)
(1 container):
Calories 80, Total Fat 1, Total Carbs 20, Protein 3

Cal 80, Fat 1, Carbs 20, Prot 3

Brand: Kellogg's
Kellogg's All-bran wheat flakes honey almond
(45 g / 1 metric cup):
Calories 165, Total Fat 2, Total Carbs 28, Protein 5

Cal 165, Fat 2, Carbs 28, Prot 5

Brand: Kellogg's

Usda Gravy, mushroom, dry, powder Good and Bad Points

Add your comment

User Reviews of gravy, mushroom, dry, powder

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with gravy, mushroom, dry, powder

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Gravy, mushroom, dry, powder

All usda Products

Nutrition Facts Usda Gravy, mushroom, dry, powder

Ingredients And Nutrition Overview

How to burn 325 calories

Let's Burn 325 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Gravy, mushroom, dry, powder

Usda Gravy, mushroom, dry, powder Good and Bad Points

Add your comment

User Reviews of gravy, mushroom, dry, powder

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with gravy, mushroom, dry, powder

La Pa Congee (Porridge)

Solianka or Russian Beef Soup

Sauerkraut Soup I

Pork Apple Meatballs

Mushroom-Stuffed Chicken Breasts in a Balsamic Pan Sauce

Smoked Sausage in Mushroom Wine Gravy

Steamed Egg Custard with Blue Crab and Flowering Chives

Beef, Mushroom, and Barley Soup

Hot and Sour Soup (Betty Foo; Hunan Restaurant)

Mushroom and Barley Soup (Crock Pot)

Calories in Usda Gravy, mushroom, dry, powder

All usda Products

Nutrition Facts Usda Gravy, mushroom, dry, powder

Ingredients And Nutrition Overview

How to burn 325 calories

Let's Burn 325 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Gravy, mushroom, dry, powder

Usda Gravy, mushroom, dry, powder Good and Bad Points

Add your comment

User Reviews of gravy, mushroom, dry, powder

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with gravy, mushroom, dry, powder

Add your review!

Your name
Your Email
Your rating

Review text