Calories in Usda Gravy, mushroom, dry, powder

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1116Calories

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Amount Per 12 oz
Calories	1115.86 Kcal (4672 kJ)
Calories from fat	122.47 Kcal
		% Daily Value*
Total Fat	13.61g	21%
Saturated Fat	8.03g	40%
Cholesterol	10.21mg	3%
Sodium	22385.16mg	933%
Potassium	891.32mg	19%
Total Carbs	219.97g	73%
Sugars	11.09g	44%
Dietary Fiber	16.33g	65%
Protein	34.02g	68%
Vitamin C	23.8mg	40%
Iron	3.4mg	19%
Calcium	782.5mg	78%

Water			11.36268g
Ash			61.236g
Magnesium			115.668mg
Phosphorus			690.606mg
Zinc			5.23908mg
Copper			1.83708mg
Manganese			1.3608mg
Selenium			18.0306µg
Thiamine			0.6804mg
Riboflavin			1.3608mg
Niacin			12.5874mg
Pantothenic Acid			0.3402mg
Vitamin B6			0.3402mg
Total Folate			105.462µg
Folic Acid			57.834µg
Food Folate			47.628µg
Folate DFE			146.286µg
Total Choline			83.0088mg
Vitamin B12			2.3814µg
Beta Carotene			3.402µg
Lutein + zeaxanthin			30.618µg
Vitamin E			0.5103mg
Vitamin K			0.6804µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.7, PointsPlus: 29, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1116 calories

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% RDI of Main Nutrition Facts

56%

of RDI* (1116 calories) 340.2 g

Cal: 55.8 %
Fat: 20.9 %
Carb: 73.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Fat (11%)
Protein (11.9%)

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Calories in Usda Gravy, mushroom, dry, powder

All usda Products

Nutrition Facts Usda Gravy, mushroom, dry, powder

Ingredients And Nutrition Overview

How to burn 1116 calories

Let's Burn 1116 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Gravy, mushroom, dry, powder Good and Bad Points

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Calories in Usda Gravy, mushroom, dry, powder

All usda Products

Nutrition Facts Usda Gravy, mushroom, dry, powder

Ingredients And Nutrition Overview

How to burn 1116 calories

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% RDI of Main Nutrition Facts

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Food With Similar Nutrition To Usda Gravy, mushroom, dry, powder

Usda Gravy, mushroom, dry, powder Good and Bad Points

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