Calories in Usda Gravy, instant beef, dry

218Calories

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Nutrition Facts Usda Gravy, instant beef, dry

Amount Per 59.15 g
Calories 218.26 Kcal (914 kJ)
Calories from fat 50.47 Kcal
% Daily Value*
Total Fat 5.61g 9%
Saturated Fat 2.89g 14%
Cholesterol 6.51mg 2%
Sodium 3077.57mg 128%
Potassium 266.18mg 6%
Total Carbs 36.14g 12%
Sugars 14.14g 57%
Dietary Fiber 2.54g 10%
Protein 5.8g 12%
Vitamin C 0.5mg 1%
Iron 3.7mg 21%
Calcium 83.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 59.15 g
  • Cal: 10.9 %
  • Fat: 8.6 %
  • Carb: 12 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)
Usda Gravy, instant beef, dry Good and Bad Points
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