Calories in Usda Grape leaves

145Calories

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Nutrition Facts Usda Grape leaves

Amount Per 52 leaf
Calories 145.08 Kcal (607 kJ)
Calories from fat 29.76 Kcal
% Daily Value*
Total Fat 3.31g 5%
Saturated Fat 0.53g 3%
Sodium 14.04mg 1%
Potassium 424.32mg 9%
Total Carbs 27g 9%
Sugars 9.83g 39%
Dietary Fiber 17.16g 69%
Protein 8.74g 17%
Vitamin C 17.3mg 29%
Vitamin A 2.1mg 72%
Iron 4.1mg 23%
Calcium 566.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 156 g
  • Cal: 7.3 %
  • Fat: 5.1 %
  • Carb: 9 %
  • Prot: 17.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
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