Calories in Usda Beans, fava, in pod

88Calories

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Nutrition Facts Usda Beans, fava, in pod

Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 6.57 Kcal
% Daily Value*
Total Fat 0.73g 1%
Saturated Fat 0.12g 1%
Sodium 25mg 1%
Potassium 332mg 7%
Total Carbs 17.63g 6%
Sugars 9.21g 37%
Dietary Fiber 7.5g 30%
Protein 7.92g 16%
Vitamin C 3.7mg 6%
Iron 1.6mg 9%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 1.1 %
  • Carb: 5.9 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (8%)
  • Protein (28.3%)
Usda Beans, fava, in pod Good and Bad Points
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