Calories in Usda Grape leaves

100Calories

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Nutrition Facts Usda Grape leaves

Amount Per 36 leaf
Calories 100.44 Kcal (421 kJ)
Calories from fat 20.61 Kcal
% Daily Value*
Total Fat 2.29g 4%
Saturated Fat 0.37g 2%
Sodium 9.72mg 0%
Potassium 293.76mg 6%
Total Carbs 18.69g 6%
Sugars 6.8g 27%
Dietary Fiber 11.88g 48%
Protein 6.05g 12%
Vitamin C 12mg 20%
Vitamin A 1.5mg 50%
Iron 2.8mg 16%
Calcium 392mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 108 g
  • Cal: 5 %
  • Fat: 3.5 %
  • Carb: 6.2 %
  • Prot: 12.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (15.3%)
  • Protein (20.3%)
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