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Amount Per 100 leaf | |||
Calories | 279 Kcal (1168 kJ) | ||
Calories from fat | 57.24 Kcal | ||
% Daily Value* | |||
Total Fat | 6.36g | 10% | |
---|---|---|---|
Saturated Fat | 1.02g | 5% | |
Sodium | 27mg | 1% | |
Potassium | 816mg | 17% | |
Total Carbs | 51.93g | 17% | |
Sugars | 18.9g | 76% | |
Dietary Fiber | 33g | 132% | |
Protein | 16.8g | 34% | |
Vitamin C | 33.3mg | 56% | |
Vitamin A | 4.1mg | 138% | |
Iron | 7.9mg | 44% | |
Calcium | 1089mg | 109% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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