Calories in Cosi Granola cereal

564Calories
How many calories should you eat?
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Nutrition Facts Cosi Granola cereal

Amount Per 1 serving
Calories 564 Kcal (2361 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 16mg 5%
Sodium 370mg 15%
Total Carbs 107g 36%
Dietary Fiber 8g 32%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (564 calories) 142 g
  • Cal: 28.2 %
  • Fat: 18.5 %
  • Carb: 35.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.3%)
  • Fat (18.2%)
  • Protein (9.5%)
Cosi Granola cereal Good and Bad Points
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