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low fat tropical fruit granola cereals Health Valley Nutrition info

Calories in Health Valley Low fat tropical fruit granola cereals

Serving size

190Calories

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How many calories should you eat?

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Amount Per 0.4489 cup
Calories	190 Kcal (795 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	90mg	4%
Total Carbs	42g	14%
Sugars	10g	40%
Dietary Fiber	6g	24%
Protein	5g	10%
Vitamin C	3mg	5%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 59 g

Cal: 9.5 %
Fat: 3.1 %
Carb: 14 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.6%)
Fat (8.7%)
Protein (9.7%)

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