Calories in Health Valley Low fat tropical fruit granola cereals

190Calories
How many calories should you eat?
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Nutrition Facts Health Valley Low fat tropical fruit granola cereals

Amount Per 0.4489 cup
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 90mg 4%
Total Carbs 42g 14%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 3mg 5%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 14 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (8.7%)
  • Protein (9.7%)
Health Valley Low fat tropical fruit granola cereals Good and Bad Points
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