Calories in Generic Gourmet salad - chinese chicken salad

268Calories

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Nutrition Facts Generic Gourmet salad - chinese chicken salad

Amount Per 1 lb
Calories 267.89 Kcal (1122 kJ)
Calories from fat 154.99 Kcal
% Daily Value*
Total Fat 17.22g 26%
Saturated Fat 1.91g 10%
Cholesterol 19.14mg 6%
Sodium 803.67mg 33%
Total Carbs 22.96g 8%
Sugars 5.74g 23%
Dietary Fiber 1.91g 8%
Protein 11.48g 23%
Vitamin C 23mg 38%
Vitamin A 6.9mg 230%
Iron 153.1mg 850%
Calcium 38.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (268 calories) 453.5 g
  • Cal: 13.4 %
  • Fat: 26.5 %
  • Carb: 7.7 %
  • Prot: 23 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (52.9%)
  • Protein (15.2%)
Generic Gourmet salad - chinese chicken salad Good and Bad Points
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