Calories in Usda Goose, liver

665Calories

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Nutrition Facts Usda Goose, liver

Amount Per 500 g
Calories 665 Kcal (2784 kJ)
Calories from fat 192.6 Kcal
% Daily Value*
Total Fat 21.4g 33%
Saturated Fat 7.95g 40%
Cholesterol 2575mg 858%
Sodium 700mg 29%
Potassium 1150mg 24%
Total Carbs 31.6g 11%
Protein 81.85g 164%
Vitamin C 22.5mg 38%
Vitamin A 46.5mg 1552%
Iron 152.7mg 848%
Calcium 215mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (665 calories) 500 g
  • Cal: 33.3 %
  • Fat: 32.9 %
  • Carb: 10.5 %
  • Prot: 163.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (29.3%)
  • Protein (50.9%)
Usda Goose, liver Good and Bad Points
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