Calories in Usda Guinea hen, meat and skin

158Calories

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Nutrition Facts Usda Guinea hen, meat and skin

Amount Per 100 g
Calories 158 Kcal (662 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 10%
Saturated Fat 1.77g 9%
Cholesterol 74mg 25%
Sodium 67mg 3%
Potassium 193mg 4%
Protein 23.4g 47%
Vitamin C 1.3mg 2%
Iron 0.8mg 5%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 100 g
  • Cal: 7.9 %
  • Fat: 9.9 %
  • Carb: 0 %
  • Prot: 46.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37%)
  • Protein (63%)
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