Calories in Usda Goose, domesticated, meat only, cooked, roasted

238Calories

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Nutrition Facts Usda Goose, domesticated, meat only, cooked, roasted

Amount Per 100 g
Calories 238 Kcal (996 kJ)
Calories from fat 114.03 Kcal
% Daily Value*
Total Fat 12.67g 19%
Saturated Fat 4.56g 23%
Cholesterol 96mg 32%
Sodium 76mg 3%
Potassium 388mg 8%
Protein 28.97g 58%
Iron 2.9mg 16%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 100 g
  • Cal: 11.9 %
  • Fat: 19.5 %
  • Carb: 0 %
  • Prot: 57.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50.2%)
  • Protein (49.8%)
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