Calories in Usda Goose, liver

200Calories

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Nutrition Facts Usda Goose, liver

Amount Per 150 g
Calories 199.5 Kcal (835 kJ)
Calories from fat 57.78 Kcal
% Daily Value*
Total Fat 6.42g 10%
Saturated Fat 2.39g 12%
Cholesterol 772.5mg 258%
Sodium 210mg 9%
Potassium 345mg 7%
Total Carbs 9.48g 3%
Protein 24.56g 49%
Vitamin C 6.8mg 11%
Vitamin A 14mg 465%
Iron 45.8mg 254%
Calcium 64.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 150 g
  • Cal: 10 %
  • Fat: 9.9 %
  • Carb: 3.2 %
  • Prot: 49.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (28.4%)
  • Protein (52.6%)
Usda Goose, liver Good and Bad Points
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