Calories in Usda Goose, liver

603Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Goose, liver

Amount Per 1 lb
Calories 603.16 Kcal (2525 kJ)
Calories from fat 174.69 Kcal
% Daily Value*
Total Fat 19.41g 30%
Saturated Fat 7.21g 36%
Cholesterol 2335.53mg 779%
Sodium 634.9mg 26%
Potassium 1043.05mg 22%
Total Carbs 28.66g 10%
Protein 74.24g 148%
Vitamin C 20.4mg 34%
Vitamin A 42.2mg 1407%
Iron 138.5mg 769%
Calcium 195mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 603 calories

Let's Burn 603 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (603 calories) 453.5 g
  • Cal: 30.2 %
  • Fat: 29.9 %
  • Carb: 9.6 %
  • Prot: 148.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.9%)
  • Fat (29.3%)
  • Protein (50.8%)
Usda Goose, liver Good and Bad Points
Add your comment
User Reviews of goose, liver
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top