Calories in Usda Goose, liver

452Calories

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Nutrition Facts Usda Goose, liver

Amount Per 0.75 lb
Calories 452.37 Kcal (1894 kJ)
Calories from fat 131.02 Kcal
% Daily Value*
Total Fat 14.56g 22%
Saturated Fat 5.41g 27%
Cholesterol 1751.64mg 584%
Sodium 476.18mg 20%
Potassium 782.29mg 17%
Total Carbs 21.5g 7%
Protein 55.68g 111%
Vitamin C 15.3mg 26%
Vitamin A 31.7mg 1055%
Iron 103.8mg 577%
Calcium 146.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (452 calories) 340.13 g
  • Cal: 22.6 %
  • Fat: 22.4 %
  • Carb: 7.2 %
  • Prot: 111.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (30.5%)
  • Protein (50.6%)
Usda Goose, liver Good and Bad Points
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