Recipe of Health

Calories in Grains Brand: gfs

Gfs Grains results

GFS
GFS wheat bagel
Per 1 bagel - Calories: 330 kcals
- Fat:4g
- Carbs:67g
- Protein:11g
GFS
GFS quick oats oatmeal
Per 1/2 cup cooked - Calories: 140 kcals
- Fat:3g
- Carbs:26g
- Protein:5g
GFS
GFS whole wheat cookie
Per 1 cookie - Calories: 110 kcals
- Fat:3g
- Carbs:19g
- Protein:2g
GFS
GFS multi-grain salad wafer
Per 4 crackers - Calories: 70 kcals
- Fat:3g
- Carbs:9g
- Protein:1g
GFS
GFS long grain & wild rice mix
Per 1/3 cup dry or 1 cup cooked - Calories: 200 kcals
- Fat:1g
- Carbs:19g
- Protein:5g
GFS
GFS 4 whole wheat hamburger bun
Per 1 bun - Calories: 140 kcals
- Fat:2g
- Carbs:27g
- Protein:6g

GFS
GFS whole grain spaghetti pasta
Per 1 cup cooked dry - Calories: 180 kcals
- Fat:1g
- Carbs:41g
- Protein:7g
GFS
GFS flat n' round buns - whole wheat
Per 1 bun - Calories: 100 kcals
- Fat:2g
- Carbs:21g
- Protein:4g
GFS
GFS whole grain apple cinnamon muffin
Per 1 piece - Calories: 170 kcals
- Fat:5g
- Carbs:27g
- Protein:3g
GFS
GFS whole wheat macaroni product rotini
Per 2 oz 2/3 cup - Calories: 180 kcals
- Fat:1g
- Carbs:41g
- Protein:7g
GFS
GFS long grain & wild rice mix 1/2 sodium
Per 1/3 cup dry or 1 cup cooked - Calories: 200 kcals
- Fat:1g
- Carbs:19g
- Protein:5g
GFS
GFS homestyle multi grain croutons cheese/garlic
Per 6 croutons rams - Calories: 30 kcals
- Fat:1g
- Carbs:5g
- Protein:1g

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