Calories in Fish And Seafood Brand: gfs

Per 4 oz - Calories: 90 kcals

• Fat:1g
• Carbs:0g
• Protein:20g

Per 100 g - Calories: 100 kcals

• Fat:0g
• Carbs:1g
• Protein:23g

Per 1 oz - Calories: 160 kcals

• Fat:10g
• Carbs:15g
• Protein:2g

Per 3 oz cooked - Calories: 110 kcals

• Fat:2g
• Carbs:0g
• Protein:22g

Per 4 oz - Calories: 100 kcals

• Fat:1g
• Carbs:3g
• Protein:19g

Per 1 piece - Calories: 80 kcals

• Fat:1g
• Carbs:0g
• Protein:22g

Per 1 filet - Calories: 190 kcals

• Fat:9g
• Carbs:19g
• Protein:9g

Per 1 oz about 1chips - Calories: 160 kcals

• Fat:10g
• Carbs:15g
• Protein:2g

Per 4 oz - Calories: 82 kcals

• Fat:1g
• Carbs:0g
• Protein:18g

Per 1 oz /about 22 chips - Calories: 160 kcals

• Fat:10g
• Carbs:15g
• Protein:2g