Grilled chicken fettuccine with vegetables Calories

Calories in GFS Grilled chicken fettuccine with vegetables

Serving size

320Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	320 Kcal (1340 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Cholesterol	45mg	15%
Sodium	1820mg	76%
Total Carbs	21g	7%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	6mg	10%
Vitamin A	5mg	167%
Iron	1.1mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

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1.2 hour

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 240 g

Cal: 16 %
Fat: 33.8 %
Carb: 7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.1%)
Fat (61.5%)
Protein (12.4%)

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GFS Grilled chicken fettuccine with vegetables Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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