Calories in Ham Brand: gfs
Gfs Ham results
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GFS ham
Per 3 oz - Calories: 100 kcals
- Fat:4g
- Carbs:5g
- Protein:11g
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GFS ham base
Per 1 tsp - Calories: 20 kcals
- Fat:1g
- Carbs:1g
- Protein:0g
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GFS cooked ham
Per 2 oz - Calories: 70 kcals
- Fat:3g
- Carbs:1g
- Protein:9g
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